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the Ankle complex
http://ultitraining.wordpress.com/2009/11/03/the-ankle-compl...
Submitted by playultimate 1 month, 3 days, 11 hours ago
Over the summer, I walked past an informal summer league team practice on a nearby field and noticed that an amazingly high number of the players wore at least one ankle brace. As Dr. Nuwer reminds us in her injurytimeout.org article on ankle, ankle sprains are one of the most common injuries in Ultimate, but [...]
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